Benefits of 1:1 nutritional counselling
Are you trying to make healthier life choices and becoming a more improved version of yourself? That’s great! Sometimes, simply making this decision and sticking to it is enough, but other times you may feel…
natural vs "natural" bathbombs
Not all bathbombs are made equally. Although they might seem like fun and innocent little additions to spark up your bathing experience, many comercially sold bath bombs contain toxic chemicals that absorb straight into our skin…
TRAVEL ESSENTIALS FOR GLOWING SKIN
One of the most important things to me is taking care of myself and especially my skin. Since i was a child i’ve been guided by my mom, who is an esthetician like me, on how to care for my skin, what products to use, how to choose…
Live enzymes and skincare
Many spas, beauty salons, and plastic surgery cliniques offer expensive enzymatic and chemical peels of various kinds and degrees, some more aggressive than others, in the persue to combat the signs of aging. The purpose of an enzyme peel is to…
Matka Botanicals online store is live
This is it! It is finally happeing! For so many weeks i have been working away at the back end here of my website to make one of my dreams reality. Well, goal reached. Ladies and gentlemen…. suspenseful drumroll….
THE TRUTH ABOUT DAIRY
Dairy Intolerance Symptoms: Acne on face and/or back, eczema, bloating, gas, abdominal cramping, loose bowels, flatulence, nausea, fatigue, weight gain, allergy-like symptoms, recurring sinus and ear infections, bedwetting and incontinence, arthritis…
Plant Oils vs. Synthetic Oils
“But i have oily skin, won’t oils make it even worse?” “I can’t use oils as my skin breaks out very easily?” “Won’t my skin feel greasy if i’m using oil on it?”…