My 7 Top Flu Season Tips
Whether you’re already sick or trying to prevent falling victim to the seasonal flu the tips in this blog post may just save you that excruciating week in bed with a throbbing head, aching muscles, and runny nose. When talking about a strong immune system it’s important to remember…
Envigorating & Purifying Shower Melts
Ever been inside a eucalyptus steam room? It is the most devine experience, relaxing in the hot steam breathing in that refreshing eucalyptus and feeling your whole body replenishing itself. You may not have a steam room at home, but you can replicate…
Rose clay face mask
Rosie, pink, silky. This is the perfect face mask for dry and sensitive skin. Rose is one of those flowers that’s been used in pretty much every civilization throughout history both medicinally, in skin preparations, cosmetics, perfumery…
Benefits of 1:1 nutritional counselling
Are you trying to make healthier life choices and becoming a more improved version of yourself? That’s great! Sometimes, simply making this decision and sticking to it is enough, but other times you may feel…
Honey Turmeric Summer Glow Mask
Works wonders, your skin is going to shine like the sun! And, you probably already have all the ingredients in your kitchen, so win win, you don’t even have to make a trip to the store. This mask…